Turning 40 brought its fair share of emotions. First the sense of disbelief.. Gosh really 40 ..how did that happen so quickly.. I dont feel like 40! Do I look 40, do I behave like a 40 year old..and so on and so on..
The next step was reflection.. remembering the years gone by, the adventures, the challenges and the ups and downs on the roller coaster ride of life. Taking a little mental check to see if I was satisfied with what my life amounted to til now…a great gift to myself.
It was a really enjoyable process, meandering through the endless field of memories cultivated from 40 years on our glorious planet. Many many forgotten faces, experiences, and feelings came back into the here and now…Very pleaseant.
A great trip down memory lane… and a wonderful way to begin creating a little blueprint for the next 40 years of fun. Seeing what still inspires you, what you would still like to do/achieve/try/create & experience
In a few days I am 41. I am feeling great. I bought a bicycle and am loving the expereince of scooting about the city. Its connects me to the eternal child within, gets the blood circulating, is super healthy and great for the environment AND is a wonderful way to nuture ones vitality. Discovering places in your neighbourhood you didnt even know exist is a frequent joy on a bicycle.
Want to be rid of the heavy feelings of forty-dom? Want to leave this feeling way behind you? Want to feel and look younger, feel more vital, feel more alive than you have for years ?
Get a Bike ladies and gents I promise.. it will change you, change you from within. I cant reccomend it enough!!
Until next time
mysticmiss
Filed under: Emotional Health, Life Questions | Tagged: a better life, about happiness, accept-the-good, change your life, create ways to empower your life, dream-big, emotional wellbeing, happiness-factory, life-success, mind movie, mysticmiss, positive-thought, right-effort, small-change, success-strategies, tips to health, turning 40, wonderful day
